Andrea Lawrence

Nov 29, 2021

8 min read

A Delightful Meditation Reading to Curb Stress

Source: Pixabay

The following piece offers meditation exercises. You can read it altogether as one meditation session. It’s sort of like a pick your own adventure story and sort of like a daydream. You can skip what you want and do some parts for a longer time.

Altogether the meditation session takes about 25–30 minutes. It’s best done at home when you have no distractions. It’s good for managing